Tag Archives | anxiety

Stress and the Gift of Rest

Sometimes, God hides truth just beyond our view. We get to choose whether we’re going to complain that we can’t see what He’s doing, or we get to go an an adventure to seek it out. That’s because God knows that for deep truth to sink in, we can’t be told, we have to be shown. After five years of writing and seeking, I’m finally beginning to understand the deep truth of rest. Stress is a Thief Our world is […]

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If I’m Honest… | The One Thing Our Lives Desperately Need

Rampant, subtle dishonesty ruled my life for many years. My business was booming although it stressed me out, my social media feed showed the smiles instead of the meltdowns, my marriage appeared pure despite the fact that it wasn’t and my conversations delivered what I thought people wanted to hear instead of what was true. With the best intentions I ever-so-gently positioned my life to seem better than it was. It was a vicious cycle that robbed me of authenticity and […]

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Wooden Owls, A Flock of Seagulls and Refusing to Live in Fear

There isn’t much to like about seagulls. They’re noisy, obnoxious and invasive. But this weekend, as I found myself wrestling with how to navigate the news, resolve my fears and hold on to joy, a flock of seagulls taught me a fantastic lesson. On Sunday, my wife and I took our four children on an adventure to a neighboring beach community. After a cold weather snap and an above-average flu season, we needed some time out of the house. As […]

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Overcoming Anxiety

Anxiety is one of those taboo things that we all experience in some form, but are rarely willing to talk about. The conversation surrounding such an issue is much bigger than I can address within this post. There are many reasons not to share something so personal, but I’m choosing to overlook those reasons because I believe that vulnerability has the power to break things open. What I’m about to share,  I share for two reasons. One, because I know […]

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A Mom of Four and Her Road to Recovery

My wife, Liz, is an amazing mom to our four children. We’ve walked through a challenging season with her health that has proven to be both humbling and empowering. As you read her story, we hope it will be both humbling and empowering for you as well. In the fall of 2011, I gave birth to identical twins boys. Despite being born six-weeks early, each weighed six pounds. I knew that pregnancy had done a number on my body, but […]

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Finding Peace and Contentment in the Midst of Life’s Most Challenging Circumstances

The past seven months have been the most challenging seven months in my five years of being a father. Constant illness has shrouded our family and tried to rob us of peace. Whether it’s the health and well-being of those you love, your financial situation, or something completely different, I hope this testimony will provide unshakable truth and unwavering hope despite your circumstances. Our struggles began in October, when our four-year-old twins had their tonsils and adenoids out due to recurrent hospitalizations […]

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The Reality of Depression at Christmas

I’ve recently gained a deeper appreciation for the reality of depression. Whether it was my own naivety or an unwillingness to be honest, I refused to go there. But the truth is, many people will spend this Christmas and the coming year in a battle with depression. And I would never suggest that I have any answers, but I wanted to unpack a few thoughts and share a story that may provide some perspective. For those of you who struggle, know that […]

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