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The Power of Reflection | Rediscovering Who You Are

Regretting the past and reflecting on it are two drastically different things. One is laced with guilt and shame while the other is overflowing with wisdom and hope. You see, the past can give you hope, but you can’t hope in the past. Knowing the difference is essential. For much of my life I was so eager to hit the reset button on another year that I failed to spend time in quiet reflection. But a few years ago, I […]

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Too Damn Busy

If you clicked on this post, I assume that we share something in common: we are too damn busy. I just hope that you’re not too busy to keep reading. The other day, I sat down over coffee with a long-time friend. We joked about putting each other off for six months and the reality that we had rescheduled twice. When he asked how things were going, I noticed that, “I’ve been busy,” was my immediate reply. HIs answer was exactly the same. […]

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